Electronic Books | Audio Books Save Time | Shop Online
PEI Electronic and Audio Book Online Book Store | PEI's online source of electronic books and novels, with a vast range of literature from academic, popular and professional publishers. Choose from millions of eBooks to shop worldwide at the Kobo Store. Bestsellers, popular titles, fiction, Non-fiction, classics, free eBooks, children's books, comics, and more. Save Time | Shop Online at PEI Virtual Mall
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices.
Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience.
This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep.